Watch 60 video tutorials which
are about weightlifting (mostly
Bodybuilding & Powerlifting) and
Just put in your current Personal
Records, choose your targets,
and choose between a Basic,
Step and Wave Cycle.
Choose what and how you want
to train and you will get a
randomly generated workout.
Browse by body part and
get detailed information for
more than 100 exercises.
Find out how many calories you
need to achieve your weight goal
and keep track of them throughout
the day. You will have access to a
list with a lot of foods and drinks
and you can also add your own
foods & drinks.
21 Days Challenge
It takes 21 days of healthy eating
and it will become a habit!
This is a helpful feature to keep
you motivated and to keep track of
Choose between multiple timers
to help you keep track of your
rest time in between sets.
You can also add your own timers.
You want to know what you need
to set up your own home gym?
You'll see which items are
mandatory & optional.
This converter allows you to convert
easily between lbs and kg, which might
come in handy for competitions.
I would really appreciate it, if you took one short minute to leave a review on the store!